I would like to take this opportunity to wish all of our friends, clients, families and colleagues a very Happy and Healthy New Year from A Weigh of Life©.
A Weigh of Life offers a holistic, healthy awareness and opportunity to improve your nutritional health and overall well-being. Individualized eating plans are designed to match each client's unique lifestyle, food preferences, and their medical and metabolic needs of all ages in the metro Detroit area. In-depth sessions feature nutrition education and guidance that are both cost effective and conveniently applied to an everyday lifestyle.
Physicians, psychotherapists and fitness specialists refer their patients/clients to A Weigh of Life for weight management, child and teen nutrition, healthy family eating, heart healthy diets and many other health and wellness issues.
We also specialize in Secrets for Smart Shopping Grocery Store Tours℠ available at local markets in metro Detroit including Plum Market, Kroger, Trader Joe's, Whole Foods, Hiller's Markets. These tours are offered in one-on-one or group sessions and are tailored to your dietary lifestyle. Tours can be specific for various diets including allergy free, celiac disease, vegetarians, cardiovascular, weight reduction/maintenance, and sports nutrition.
Let A Weigh of Life help you navigate the grocery store to make informed, healthy choices with ease. Decoding food labeling symbols with a nutrition professional is one of the biggest nutrition trends in 2009. Conquer the clutter, chaos and hype on the grocery store shelves in 2009.
Our email newsletters will keep you updated and informed of community events related to nutrition, health and wellness. Please contact us if you have any ideas, questions, or requests for special events.
Sincerely,
Stacy L. Goldberg, MPH, RN, BSN
Founder and Director of A Weigh of Life, Inc.
Make 2009 the year to make Lifestyle Changes for A Lifetime! |
Corporate Wellness Programs for 2009: Lifestyle Changes for your Employee's Lifetime
Research studies have shown that healthy employees are more productive employees!
Corporate wellness presentations are designed to match each client's needs based on the demographics & preferences of employees
Services Available Include:
• 30 or 60 minute Lunch & Learns
• Development of Group/Team Weight Loss Programs including "The Biggest Weigh of Life Loser Competitions"
• Individual nutrition counseling for employees
• Development of corporate programs specializing in disease management & prevention
• Corporate Cafeteria Consultations--creating healthy cafeteria menu items & nutritional analysis of your cafeteria foods
• Writing brochures or nutrition tips for employee newsletters, publications and websites
Topics for Seminars and Classes Include:
• Eating healthy on the run! *Healthy snacks & mini meals
• Healthy restaurant meals *Conquering "Portion Distortion"
• Surviving the holidays
• Eating and hunger awareness
• Nutrition 101
• Safe & Realistic weight management strategies
• Feeding your families
• Sports and Performance Nutrition
*Secrets for Smart Shopping Grocery Store Tour℠ --A Virtual In Office Tour for healthy, cost effective and convenient grocery shopping for healthy lifestyles
To Schedule Your Corporate Wellness Event Today.....
Contact Stacy Goldberg at Phone: 248.563.2920
Email: info@aweighoflifenutrition.com |
As seen in the Jewish News and Crains Detroit Business...
Stacy Goldberg, founder of A Weigh of Life, Inc. has partnered with Plum Market to offer Secrets for Smart Shopping Grocery Store Tours℠. The tours include nutritional information and tips on healthy and efficient grocery shopping. Specific tours and consultations regarding food allergies, celiac disease and general health and wellness are also available.
GROUP, INDIVIDUAL OR CORPORATE TOURS AVAILABLE
Contact Stacy Goldberg, MPH, RN, BSN at info@aweighoflifenutrition.com
248-563-2920 |
JOIN US FOR A WEIGH OF LIFE SESSION AT THE CHOP SHOP KITCHENS IN BIRMINGHAM! EASY, FAST & HEALTHY MEAL PREPARATIONS!
The Chop Shop-A Weigh of Life Sessions
January 29 at 7:00 pm
January 30 at 10:00 am
The Chop Shop has combined resources with A Weigh of Life to provide custom sessions with the same delicious family entrees, only healthier!
A Weigh of Life Menu Choices at the Chop Shop include: Lean proteins, whole grains, heart healthy fats and oils, and veggies!
Vegetarian options available at each session
Pricing is the same as regular Chop Shop Sessions- Six family meals for $150 or 10 family meals for $215. Dividing into two portions is available for smaller families for a flat fee of $10 for the six meal session or $15 for the 10.
Advanced registration is required.
For A Weigh of Life January Menu and registration please visit www.chopshopkitchens.com
or contact Jane at Chop Shop Kitchens 248-594-2210 |
